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B-Complex Vitamins for Energy, Fatigue and Nervous System
€5.99
High-strength B-Complex with 8 B vitamins in one daily tablet. B-Complex contains thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folic acid, vitamin B12 and biotin. Several B vitamins contribute to normal energy-yielding metabolism, while vitamin B2, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
8 B vitamins
1 tablet daily
30 tablets
30 daily servings
B1 300% NRV
B2 300% NRV
B6 300% NRV
B12 300% NRV
Biotin 300% NRV
Adults 18+
- Daily serving: 1 tablet
- Pack size: 30 tablets / 30 daily servings
- Energy metabolism: thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and biotin contribute to normal energy-yielding metabolism
- Tiredness and fatigue: riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue
- Nervous system: thiamine, riboflavin, niacin, vitamin B6, vitamin B12 and biotin contribute to normal functioning of the nervous system
- Skin: biotin, niacin and riboflavin contribute to the maintenance of normal skin
- Best time: take with breakfast or lunch and plenty of water
Price: €5.99 · 30 tablets ·
approx. €0.20 per day. Shop with confidence thanks to our 365-day satisfaction guarantee on unopened products.
Why choose B-Complex: a clean daily B-vitamin formula with strong authorised nutrient claims for energy metabolism, tiredness and fatigue, nervous system function, psychological function and normal skin.
For adults. Not intended for children. Do not combine with other high-dose B-complex or vitamin B6 supplements.
Best time to take
Pre-workout
During workout
Post-workout
Breakfast
Lunch
Dinner
Availability:
In stock
SKU
5999107125585
B-Complex is available to buy in increments of 1
B-Complex with 8 B vitamins
B-Complex is a high-strength B-vitamin supplement for adults. Each daily tablet provides thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folic acid, vitamin B12 and biotin.
The formula is best positioned around authorised nutrient claims for normal energy-yielding metabolism, reduction of tiredness and fatigue, normal nervous system function, normal psychological function and maintenance of normal skin.
Although supplier descriptions often refer to “7 B vitamins plus biotin,” biotin is vitamin B7. This product should therefore be presented clearly as an 8-B-vitamin complex.
30 tablets
30 daily servings
1 tablet daily
8 B vitamins
B1 300% NRV
B2 300% NRV
Niacin 300% NRV
Pantothenic acid 300% NRV
B6 300% NRV
Folic acid 200% NRV
B12 300% NRV
Biotin 300% NRV
Adults 18+
Quick overview:
Product: B-Complex
Type: high-strength B-vitamin supplement
Daily serving: 1 tablet
Pack size: 30 tablets / 30 daily servings
Price per day: approx. €0.20
Best time: with breakfast or lunch
For: adults aged 18+
Why choose B-Complex?
- 8 B vitamins: thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folic acid, vitamin B12 and biotin.
- Energy metabolism: several B vitamins contribute to normal energy-yielding metabolism.
- Tiredness and fatigue: riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
- Nervous system: thiamine, riboflavin, niacin, vitamin B6, vitamin B12 and biotin contribute to normal functioning of the nervous system.
- Simple daily use: 1 tablet daily with one of your meals and plenty of water.
Clean adult formula
- No fat-burning claims: this formula should not be positioned for fat burning, weight loss or body composition.
- No weight-gain claims: B-Complex should not be positioned for gaining weight.
- Adult-oriented levels: folic acid and vitamin B6 make this an adult supplement, not a family or children’s product.
- High-strength profile: most active B vitamins are supplied at 300% NRV.
What the B vitamins contribute to
B-Complex should be communicated with specific authorised nutrient claims. The strongest product-page angles are energy metabolism, tiredness and fatigue, nervous system function, psychological function and normal skin.
Energy-yielding metabolism
Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and biotin contribute to normal energy-yielding metabolism.
Tiredness and fatigue
Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
Nervous system
Thiamine, riboflavin, niacin, vitamin B6, vitamin B12 and biotin contribute to normal functioning of the nervous system.
Psychological function
Vitamin B6, vitamin B12 and folate contribute to normal psychological function.
Normal skin
Biotin, niacin and riboflavin contribute to the maintenance of normal skin.
Blood and cell division
Folate contributes to normal blood formation and has a role in the process of cell division. Vitamin B12 contributes to normal red blood cell formation.
A high-strength daily B-vitamin complex
B-Complex provides a focused daily combination of B vitamins in one tablet. The formula includes B1, B2, niacin, pantothenic acid, B6, folic acid, B12 and biotin, with most nutrients supplied at 300% NRV and folic acid supplied at 200% NRV.
This makes the product a strong choice for adults looking for a simple B-vitamin supplement with authorised claims for normal energy-yielding metabolism, reduction of tiredness and fatigue, normal nervous system function and normal psychological function.
B-Complex should not be described as a fat-burning, weight-gain or body-composition product. It also should not be described as giving “all positive effects” of B vitamins. The claims should stay attached to the specific nutrients in the formula.
Why choose B-Complex 30 tablets?
- 8 B vitamins in one daily tablet
- Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and biotin contribute to normal energy-yielding metabolism
- Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue
- Thiamine, riboflavin, niacin, vitamin B6, vitamin B12 and biotin contribute to normal functioning of the nervous system
- Vitamin B6, vitamin B12 and folate contribute to normal psychological function
- Biotin, niacin and riboflavin contribute to the maintenance of normal skin
- 30 tablets / 30 daily servings
A clean daily B-vitamin routine: One sachet contains 30 tablets and lasts 30 days. At €5.99 per sachet, the cost is approx. €0.20 per day. You also shop with confidence thanks to our 365-day satisfaction guarantee on unopened products.
Supplement facts
Recommended daily serving: 1 tablet. Daily servings per sachet: 30.
| Nutrient | Per 1 tablet | NRV |
|---|---|---|
| Vitamin B1 | 3.3 mg | 300% |
| Vitamin B2 | 4.2 mg | 300% |
| Niacin | 48 mg NE | 300% |
| Pantothenic acid | 18 mg | 300% |
| Vitamin B6 | 4.2 mg | 300% |
| Folic acid | 400 µg | 200% |
| Vitamin B12 | 7.5 µg | 300% |
| Biotin | 150 µg | 300% |
NRV: Nutrient Reference Value for an average adult.
Ingredients
Food supplement tablet containing B vitamins and biotin.
Ingredients: bulking agents (cellulose, cross-linked sodium carboxymethyl cellulose), nicotinamide, calcium D-pantothenate, riboflavin 5’-phosphate sodium, anti-caking agent (magnesium salts of fatty acids), pyridoxine hydrochloride, thiamine hydrochloride, pteroylmonoglutamic acid, D-biotin, cyanocobalamin.
Allergen information: Made in a facility that uses gluten, milk, soy, egg and nuts.
How to use B-Complex
Take 1 tablet daily with one of your meals and plenty of liquid. The best time is with breakfast. Lunch is also a good option.
B vitamins fit best into a morning or daytime routine. Taking the tablet with food may also improve tolerance. Evening is not the primary recommendation.
Warnings and storage
Warnings: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children.
Adult use: For adults aged 18+. Not intended for children.
Combination warning: Do not combine with other high-dose B-complex or vitamin B6 supplements.
Pregnancy and medical supervision: If pregnant, breastfeeding, using medication or under medical supervision, consult a healthcare professional before use.
Storage: Store the sachet tightly closed between 5-30°C. Keep away from direct heat, moisture and sunlight. Do not store the product for more than 6 months after opening.
Best before: See product.
FAQ about B-Complex
What is B-Complex?
B-Complex is a high-strength B-vitamin supplement for adults with thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folic acid, vitamin B12 and biotin.
How many B vitamins does B-Complex contain?
B-Complex contains 8 B vitamins. Biotin is vitamin B7, so it should be counted as part of the B-vitamin complex.
Does B-Complex contribute to energy metabolism?
Thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, vitamin B12 and biotin contribute to normal energy-yielding metabolism.
Does B-Complex contribute to reduced tiredness and fatigue?
Riboflavin, niacin, pantothenic acid, vitamin B6, folate and vitamin B12 contribute to the reduction of tiredness and fatigue.
When is the best time to take B-Complex?
The best time is with breakfast. Lunch is also a good option. Take 1 tablet with food and plenty of water.
Is B-Complex suitable for children?
No. B-Complex is intended for adults aged 18+ and is not intended for children.
Can I combine B-Complex with other B-vitamin products?
Do not combine B-Complex with other high-dose B-complex or vitamin B6 supplements.
| Brand | nutriversum |
|---|---|
| Choose variant | 1 bar |
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