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Calcium Magnesium Zinc Complex for Bones and Muscles
€9.99
A practical 60-day mineral complex for adults. CA-ZN-MG combines calcium, magnesium and zinc with phosphorus, copper, boron and L-glutamine in 1 tablet daily. Calcium, magnesium and phosphorus support normal bones and teeth, while magnesium contributes to normal muscle function and helps reduce tiredness and fatigue.
Calcium 365 mg
Magnesium 207 mg
Zinc 2 mg
Bones & teeth*
Muscle function*
Less tiredness*
1 tablet daily
60-day supply
Adults 18+
- Daily serving: 1 tablet daily
- Main minerals: calcium, magnesium and zinc
- Additional minerals: phosphorus, copper and boron
- Added ingredient: L-glutamine
- Pack size: 60 tablets / 60 daily servings
- Best time: take with a meal and plenty of liquid
Price: €9.99 · 60 tablets ·
approx. €0.17 per daily serving. Shop with confidence thanks to our 365-day satisfaction guarantee on unopened products.
Why choose CA-ZN-MG: a clear calcium magnesium zinc complex with 60 daily servings, strong bone-and-muscle claim support and excellent value per serving.
*Calcium, magnesium and phosphorus contribute to the maintenance of normal bones and teeth. Calcium and magnesium contribute to normal muscle function. Magnesium contributes to the reduction of tiredness and fatigue.
Food supplement. For adults aged 18+. Take calcium and iron supplements at different times unless advised otherwise by a healthcare professional.
Best time to take
Pre-workout
During workout
Post-workout
Breakfast
Lunch
Dinner
Availability:
In stock
SKU
5999107128586
CA-ZN-MG is available to buy in increments of 1
Calcium Magnesium Zinc Complex for daily mineral support
CA-ZN-MG is a practical calcium magnesium zinc complex for adults who want a simple mineral routine with 1 tablet daily. Each tablet provides calcium, magnesium and zinc, plus phosphorus, copper, boron and L-glutamine.
The formula is especially relevant for people looking for a mineral supplement focused on normal bones, teeth, muscle function, energy metabolism and tiredness. One bottle contains 60 tablets, giving a full 60-day supply.
Calcium 365 mg
Magnesium 207 mg
Zinc 2 mg
Phosphorus 147 mg
Copper 0.23 mg
60 tablets
60-day supply
1 tablet daily
Adults 18+
Quick overview:
Product: CA-ZN-MG
Type: calcium, zinc and magnesium food supplement tablet
Daily serving: 1 tablet daily
Main minerals: calcium, magnesium and zinc
Additional ingredients: phosphorus, copper, boron and L-glutamine
Pack size: 60 tablets / 60 daily servings
Price per serving: approx. €0.17
Best time: with a meal and plenty of liquid
For: adults aged 18+
Why choose CA-ZN-MG?
- Complete mineral profile: calcium, magnesium and zinc with phosphorus, copper and boron.
- Bone and teeth support: calcium, magnesium and phosphorus contribute to the maintenance of normal bones and teeth.
- Muscle function: calcium and magnesium contribute to normal muscle function.
- 60-day supply: one bottle contains 60 tablets and gives 60 daily servings.
- Excellent value: approx. €0.17 per daily serving.
A simple mineral routine for adults
- 1 tablet daily: easy to add to your normal meal routine.
- Meaningful magnesium dose: 207 mg magnesium per tablet.
- Calcium included: 365 mg calcium per tablet.
- Trace mineral support: zinc and copper are included at source-level amounts.
- Best with food: take with one of your meals and plenty of liquid.
What the minerals contribute to
This product contains minerals with authorised EU health claims. Below you can see what the key minerals contribute to when the product is used as directed.
Bones and teeth
Calcium is needed for the maintenance of normal bones and teeth. Magnesium and phosphorus contribute to the maintenance of normal bones and teeth.
Muscle function
Calcium and magnesium contribute to normal muscle function.
Energy and tiredness
Calcium, magnesium, phosphorus and copper contribute to normal energy-yielding metabolism. Magnesium contributes to the reduction of tiredness and fatigue.
Nervous system
Magnesium and copper contribute to normal functioning of the nervous system. Calcium contributes to normal neurotransmission.
Connective tissue and cell protection
Copper contributes to the maintenance of normal connective tissues and to the protection of cells from oxidative stress.
Immune function and zinc metabolism
Zinc and copper contribute to the normal function of the immune system. Zinc contributes to normal macronutrient metabolism.
A practical calcium magnesium zinc complex
CA-ZN-MG is designed for adults who prefer a straightforward mineral supplement with multiple relevant minerals in one daily tablet. The formula combines calcium, magnesium and zinc with phosphorus and copper, giving strong claim support across bones, teeth, muscles, energy metabolism and normal nervous system function.
Magnesium is included at 207 mg per tablet, which is a commercially meaningful amount while staying below EFSA’s adult supplemental magnesium upper level of 250 mg per day according to the assessment. Calcium provides 365 mg per tablet, equal to 45% NRV, and phosphorus contributes another 147 mg per tablet.
The zinc and copper levels qualify for authorised health claims, but they are not positioned as high-strength trace-mineral doses. Instead, they strengthen the overall mineral profile and make CA-ZN-MG a balanced value-focused choice for adults who want a daily mineral complex.
Why choose CA-ZN-MG?
- 365 mg calcium per tablet
- 207 mg magnesium per tablet
- 2 mg zinc per tablet
- 147 mg phosphorus per tablet
- 0.23 mg copper per tablet
- 1 tablet daily
- 60 tablets / 60 daily servings
- Approx. €0.17 per daily serving
- Calcium, magnesium and phosphorus contribute to normal bones and teeth
- Magnesium contributes to normal muscle function and the reduction of tiredness and fatigue
A simple mineral routine for 60 days: One bottle costs €9.99 and contains 60 tablets. At 1 tablet daily, that gives 60 daily servings and approx. €0.17 per daily serving. You also shop with confidence thanks to our 365-day satisfaction guarantee on unopened products.
Supplement facts
Recommended daily serving: 1 tablet. Pack size: 60 tablets / 60 daily servings.
| Nutrient / ingredient | Per 1 tablet |
|---|---|
| Calcium | 365 mg / 45% NRV |
| Magnesium | 207 mg / 55% NRV |
| Phosphorus | 147 mg / 21% NRV |
| L-glutamine | 34 mg |
| Zinc | 2 mg / 20% NRV |
| Copper | 0.23 mg / 23% NRV |
| Boron | 26 µg |
NRV = Nutrient Reference Value for adults. NRV has not been established for boron or L-glutamine.
Ingredients
Calcium, zinc and magnesium containing food supplement tablet.
Ingredients: calcium salts of orthophosphoric acid, magnesium oxide, calcium carbonate, bulking agent cellulose, anti-caking agents silicon dioxide, talc and magnesium salts of fatty acids, L-glutamine, stabilizer polyvinylpyrrolidone (PVP), zinc citrate, cupric sulphate, boric acid.
How to use CA-ZN-MG
Take 1 tablet daily with one of your meals and plenty of liquid. Taking the tablet with food is recommended, especially because magnesium supplements may cause mild gastrointestinal discomfort in some people.
Do not exceed the recommended daily serving. If you also take iron supplements, take calcium-containing supplements at a different time unless advised otherwise by a healthcare professional.
Warnings, allergens and storage
Warnings: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily serving. Keep out of reach of young children.
Important: For adults aged 18+. Consult a healthcare professional before use if pregnant, breastfeeding, under medical treatment, or if you take mineral supplements or medication that may interact with calcium or magnesium.
Allergen information: See product.
Storage: Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store the product for more than 6 months after opening.
Best before: See product.
FAQ about CA-ZN-MG
What is CA-ZN-MG?
CA-ZN-MG is a calcium magnesium zinc complex for adults. Each tablet contains calcium, magnesium and zinc, plus phosphorus, copper, boron and L-glutamine.
How many tablets should I take daily?
Take 1 tablet daily with one of your meals and plenty of liquid. Do not exceed the recommended daily serving.
How long does one bottle last?
One bottle contains 60 tablets and lasts 60 days when taking 1 tablet daily.
What does CA-ZN-MG contribute to?
Calcium, magnesium and phosphorus contribute to the maintenance of normal bones and teeth. Calcium and magnesium contribute to normal muscle function, and magnesium contributes to the reduction of tiredness and fatigue.
When should I take CA-ZN-MG?
Take CA-ZN-MG with a meal and plenty of liquid. Breakfast, lunch or dinner can all work well, depending on your routine.
Can I take CA-ZN-MG with iron?
It is usually best to take calcium-containing supplements and iron supplements at different times unless advised otherwise by a healthcare professional.
Does CA-ZN-MG contain vitamin D or vitamin K?
No. CA-ZN-MG is a mineral complex and does not contain declared vitamin D or vitamin K.
Is CA-ZN-MG suitable for adults?
Yes. CA-ZN-MG is intended for adults aged 18+.
| Brand | nutriversum |
|---|---|
| Choose variant | 1 bar |
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