A simple evening mineral routine for bones, teeth, muscles and daily energy metabolism. CA-ZN-MG - 60 tablets combines calcium, magnesium, zinc, phosphorus and copper in one daily tablet. Calcium, magnesium and phosphorus contribute to the maintenance of normal bones and teeth, while calcium and magnesium contribute to normal muscle function.
*Calcium, magnesium and phosphorus contribute to the maintenance of normal bones and teeth. Calcium and magnesium contribute to normal muscle function. Magnesium contributes to a reduction of tiredness and fatigue and to normal functioning of the nervous system.
Food supplement. Take with dinner. Do not exceed the stated recommended daily dose. Full ingredient list must be inserted from the official product label before publishing.






CA-ZN-MG - 60 tablets is a practical mineral complex with calcium, magnesium, zinc, phosphorus and copper, plus small amounts of boron and L-glutamine. It is made for you who want a straightforward daily mineral routine with one tablet per day and a strong focus on normal bones, teeth, muscle function, nervous system function and energy-yielding metabolism.
Quick overview:
Product: CA-ZN-MG - 60 tablets
Daily dose: 1 tablet
Servings: 60 daily servings
Main minerals: calcium, magnesium and zinc
Also contains: phosphorus, copper, boron and L-glutamine
Best time: take with your evening meal / dinner
*Calcium, magnesium and phosphorus contribute to the maintenance of normal bones and teeth. Calcium and magnesium contribute to normal muscle function. Magnesium contributes to a reduction of tiredness and fatigue and to normal functioning of the nervous system.
CA-ZN-MG works well as an evening mineral routine because the recommended daily dose is only one tablet. Taking the tablet with dinner is a practical choice: minerals such as calcium and magnesium are often more comfortable to take with food, and the evening meal is usually a simple routine anchor for daily use.
Dinner can also be a sensible timing if you take other supplements in the morning. Calcium can inhibit iron absorption when taken at the same time, so separating calcium-containing supplements from iron supplements is a practical approach for many people. Studies have shown that calcium can inhibit iron absorption acutely when taken together with iron, especially in single-meal settings. :contentReference[oaicite:0]{index=0}
The product is strongest as a mineral complex for daily use, not as a sleep, relaxation or “calming” supplement. That distinction matters. We avoid claims about insomnia, soothing effects and heart function, and instead build the page around authorised EU health claims for calcium, magnesium, zinc, phosphorus and copper. The EU Register lists authorised and non-authorised health claims and the relevant conditions of use. :contentReference[oaicite:1]{index=1}
Compliance note: This description avoids supplier claims about insomnia, soothing effects, heart function and calcium stimulating iron absorption. The product positioning is based on authorised EU health claims for calcium, magnesium, zinc, phosphorus and copper.
Recommended daily dose: 1 tablet. Servings per pack: 60.
| Nutrient / ingredient | Per 1 tablet |
|---|---|
| Calcium | 365 mg / 45% NRV |
| Magnesium | 207 mg / 55% NRV |
| Phosphorus | 147 mg / 21% NRV |
| Zinc | 2 mg / 20% NRV |
| Copper | 0.23 mg / 23% NRV |
| L-glutamine | 34 mg |
| Boron | 26 µg |
NRV = Nutrient Reference Value for adults. NRV has not been established for boron and L-glutamine.
The official full ingredient list has not been provided yet. Insert the exact ingredient list from the product label before publishing.
| Ingredient information needed | Status |
|---|---|
| Full ingredient list in descending order by amount | Missing — must be added from official label |
| Mineral forms, e.g. calcium compound, magnesium compound, zinc compound | Missing — must be confirmed from official label |
| Tablet excipients, fillers, anti-caking agents, coating agents | Missing — must be confirmed from official label |
Do not publish this ingredient section until the official product label ingredient list has been inserted.
Take 1 tablet daily with your evening meal / dinner.
Dinner is a practical time because calcium and magnesium are generally well suited to being taken with food. If you take an iron supplement, consider taking it at a different time of day.
Do not exceed the stated recommended daily dose.
Warnings: Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the stated recommended daily dose. Keep out of reach of young children.
Storage: Store according to the instructions on the product label. Keep away from direct heat, moisture and sunlight.
Label check needed: Add exact storage conditions and best-before placement once confirmed from the official product label.
Take 1 tablet daily, preferably with your evening meal / dinner.
One pack contains 60 tablets, equal to 60 daily servings when taking 1 tablet per day.
Each tablet contains calcium, magnesium, zinc, phosphorus and copper. It also contains boron and L-glutamine.
Taking the tablet with dinner is a practical choice because mineral supplements are often more comfortable to take with food. Dinner can also help separate calcium-containing supplements from iron supplements often taken earlier in the day.
Yes. Calcium, magnesium and phosphorus contribute to the maintenance of normal bones and normal teeth.
Yes. Calcium and magnesium contribute to normal muscle function.
| Brand | nutriversum |
|---|---|
| Choose variant | 1 bar |