The liver is the most important organ in our body. It plays a crucial role in digestion, metabolism and immunity and impacts the overall health of the body. It performs many essential functions including storing sugar, breaking down alcohol, and removing toxins from the body. The liver also helps to regulate blood sugar levels and is responsible for removing toxins from the body.

When you drink alcohol, it is broken down by the liver. If you drink too much alcohol, this can lead to a condition called alcoholic hepatitis which causes inflammation in the liver. The liver also removes toxins from your body such as medications and drugs. When there are too many toxins in your system, it can lead to drug-induced hepatitis or other harmful conditions.

The best way to ensure that your liver stays healthy is by following a healthy lifestyle and eating a balanced diet with plenty of vegetables and protein sources such as fish or beans.

Supplements is a great way to ensure optimal liver health.