The heart is the most important organ in our bodies. It pumps blood to all other organs and muscles. It also controls the rate and rhythm of your heartbeat. In order to maintain a healthy heart, it is important to eat a balanced diet that provides sufficient vitamins and minerals for your body and omega-3s.

There are many benefits to adding supplements to your diet. It is not only necessary for those with certain dietary restrictions, but it can also be helpful for those who may not have enough time or access to a wide range of foods.

Magnesium is one of the most important minerals in our body and it is required for many different processes within the body. The body needs magnesium to maintain the health of muscles, including the heart.

Krill oil is a natural supplement that comes with more health benefits than fish oil. Krill oil contains a type of omega-3 fatty acid called phospholipids that have been shown to have a positive effect on the heart. Phospholipids are also more easily absorbed than fish oil and krill oil is even 100% sustainable.

As opposed to fish oil, it contains more heart-healthy omega-3s and has a lower risk of mercury contamination. Krill oil supplements also come with a less fishy taste and aftertaste than fish oil. This makes it an excellent choice for those who want the benefits of fish oils, but don't want to consume the fish themselves.